Chia seeds are often referred to as a super-food, chia seeds are highly nutritious, and contain Omega 3 and 6 fatty acids, vitamins and minerals as well as fibre, protein and carbohydrates.

Orgamix Chia Seeds can be eaten on their own or added to any food or beverage.

Benefits of Eating Chia Seeds

Chia is gluten free
Hiigh in dietary fibre good for your digestion
High in Omega 3 ALA, has eight times more Omega 3 than salmon!
High in protein
The protein is a complete protein with all 8 essential amino acids
High in antioxidants
Chia contains five times more calcium than milk
Chia contains seven times more vitamin C than oranges
It contains three times more iron than spinach
It contains twice the potassium content of banana
It is food for healthy skin, hair and nails
It has a positive impact balancing blood glucose levels