Melrose Brazil Nut & Linseed Nut Spread is a nutritious food that can be eaten on toast, bread or used to enhance flavours in your cooking or favourite foods. Nuts are a nutritious health promoting food and when eaten in moderation provide a source of healthy protein and healthy oils.

Brazil nuts are sweet tasting and an excellent source of selenium, a vital mineral and antioxidant that may help prevent heart disease. The inclusion of this natural source of selenium in our diets is important as it is an element in which Australian soils are notably deficient. They are called Brazil nuts because they're the seeds of a very large tree from the Amazon rainforest. Brazil nuts for international trade come entirely from wild collection rather than from cultivated nut farms.

Linseed, better known for its Flaxseed oil, is the richest natural source of plant lignans, as well as being an excellent source of soluble and insoluble fibre. It is also the richest plantsource of Omega-3 fatty acids. We are becoming more aware of the importance of this essential fat in our diets and its role in protecting our bodies against the stresses we encounter daily. Omega-3 is as important as protein, minerals and vitamins and Flaxseeds contain 50% more Omega-3 than fish oil.

Key Benefits

Made from 100% lightly roasted Brazil nuts and Linseed meal
Delicious crunchy blend
Rich in Omega 3 and dietary fibre
Low sodium
GM Free, Dairy Free, Gluten Free
Kosher
Vegan
Melrose Brazil nut and Linseed Spread. All natural. 100% nuts and seeds.

Melrose Brazil nut and Linseed Spread is made from lightly roasted Brazil nuts with the added benefits of Linseed meal (also known as Flaxseed meal). Linseeds are highly nutritious seeds, rich in dietary fibre and Omega 3. This power combination provides you with a delicious, nutritious protein blend with no additives or preservatives.

Melrose Brazil nut and Linseed Spread can be used as a substitute for butter on toast or added to pancakes, smoothies and yoghurt for an extra protein boost. It is a versatile spread that can be added to dips and pesto or simply eaten by the spoonful. A great alternative to peanut butter. The possibilities are endless.

Ingredients:

80% Brazil Nuts
20% Linseed Meal
Free From

Lactose, Dairy, Wheat, Gluten, Yeast, Artificial flavours, Colours or Preservatives - GM Free