Produced from the premium quality Golden seed, and grown under NASAA full organic certification. High in Omega 3 (60% as ALA), Golden Flaxseed Oil is generally lighter in flavour than Brown Flaxseed Oil.This fresh, nutty-tasting oil can be used as a dipping oil, mixed with fruit smoothies, combined with other oils in salad dressings - or drizzled over rice, pasta or vegetables just prior to serving. Do not cook with flaxseed oil.To maintain freshness and prolong shelf life, flaxseed oil should be kept refrigerated.Available in metal cans.,