Psyllium seeds are traditionally used in Ayurvedic and Chinese herbal medicine to aid in the management of mild constipation. The seeds are generally considered to be a lubricating laxative. The main component of the mucilage of the seed is a large, highly branched polysaccharide. It is important to drink the diet., fibre in the diet when constipated.

Each capsule contains:

Plantago ovata (Psyllium) dry seed 600mg

INDICATIONS FOR USE

May assist in the management of constipation.
May be helpful in conditions where easy defecation with soft stools is desirable.

DOSAGE Adults: Take three capsules, and drink with a glass (250mL) of water, twice daily.

CAUTIONS If symptoms persist, consult your healthcare practitioner.