Ginger has a long history of use as both a food and medicine. Dioscorides, the Ancient Greek physician refers to Ginger as a digestive aid and as being ‘warming’ to the stomach. These days Ginger is widely used to support the digestive system, ease occasional stomach upsets and is an effective aid in assisting nausea symptoms associated with motion sickness.
feet., contains:

Zingiber officinale (Ginger) rhizome powder 525mg

INDICATIONS FOR USE

A traditional calming herb to reduce the tendency of nausea and vomiting associated with motion sickness.

DOSAGE Adults: Take two to four capsules with a meal 30 minutes before travel or one capsule two to four times daily.

Children 6-12 years: Take one to two capsules with a meal 30 minutes before travel or one capsule with a meal twice daily.