Hilde Hemmes's Sedative Wine contains the therapeutic herb valerian, a clinically-proven sleeping aid and traditionally-used sedative. Clinical trials have shown that valerian shortens the time taken to get to sleep and improves sleep quality without strong sedative or hypnotic effects. This western herbal medicine is non-habit-forming. The reliable sedative effect is useful to help relieve nervous unrest, tenseness and anxiety. Dosage: Shake bottle before use. Adults only can take as a sleeping aid take 25 mL in the afternoon and 30 mins before retiring. As a sedative take 25 mL one to three times daily. Active Ingredients: Each 25 mL dose contains extract eqiuvalent to dried valerian (Valeriana officinalis) root & rhiz. & stolon dry 1 g. Precautions: Use only as directed. I symptoms persist, consult your healthcare practitioner. Contains alcohol 20.7% V, sulphur dioxide and invert sugars. Medical advice is recommended if taking other sedatives. May cause drowsiness and is not lactation.,uring pregnancy and