Historical use of sage can be attributed to its thujone-rich essential oil which has antimicrobial, antifungal and antiviral Actions. It is included in many gastrointestinal remedies for the relief of indigestion symptoms such as bloating, fullness, heartburn, abdominal pain and nausea. Studies have shown that sage tea can help reduce excessive perspiration making it useful for night sweats. Gargling releives symptoms of laryngitis, tonsillitis, sore throats, painful gums and mouth ulcers. Dosage: Infuse one bag with one cup of boiling water, steep and cover for ten to fifteen minutes. Internally one can up to take three cups daily. As a gargle: use two bag and several times daily., infusion