It is a pleasant-tasting tea which helps relieve many gastrointestinal problems such as minor spasms, wind and belching. Camomile, a western herbal medicine, is especially beneficial for children, babies, during pregnancy and lactation. Dosage: * Adults: use two per cup, three to four times daily. * Children from 6 to 12 years: use two per cup, up to twice daily. * Children from 3 to 6 years: use two per cup, once daily. Externally & gargle: infuse three teabags with 100 mL of boiling water and use as required. Inhalation: infuse five teabags with 500 mL of boiling water and inhale vapours for five to ten minutes. Active (Camomile) dry flower.,