Hilde Hemmes PainElim Cream is been formulated for the temporay relief of muscular and joint pain. Rub Hilde Hemmes' PainElim into the affected area several times daily to relieve painful conditions such as: * arthritis and rheumatism * lower back pain * neuralgia * muscular aches and pains. Applications: Rub into the affected area several times daily. Take one Hilde Hemmes' Ginkgo biloba 7500 mg capsule daily to help improve circulation. Gentle exercises will promote circulation and mobility. Hot packs, such as wheat bag applications, are recommended for arthritis and rheumatism. Maintain normal body weight to reduce stress on joints. Contains extract equivalent to Capsicum frutescens dry fruit 54 mg/g. Precautions: If symptoms persist, consult Use only as directed. ,tioner.