IndicationsHerbs of Gold Womens Multi contains a comprehensive formula of vitamins, minerals and herbs to helpwomen perform at their peak.The B group vitamins help maintain nervous system health via their involvement in the production ofhormones and neurotransmitters. B complex vitamins are water soluble, meaning the body cannot store large amounts. Regular daily intake is required to support general health.Womens Multi contains Spirulina, a nutritious green salt water algae, which contains naturally occurringminerals, essential fatty acids.,